Programs & Events

Health & Wellness

Health & Wellness Video Series

from the Firelands Regional Health System Speakers Bureau

In an effort to continue to provide health and wellness programs during the COVID-19 pandemic, Firelands Hospital has developed a series of videos called Pocket Programs. Please enjoy these helpful videos that cover a variety of health and safety topics. Click on the links below to watch each YouTube video in the series.

• Manage Arthritic Pain and Stiffness
• Preventing Falls
• Flu Shots
• Diabetes
• Seasonal Stress
• Diet and Lifestyle
• Fitness at Home
• The MIND Diet